Psyllium (Plantago seed husk)
A natural source of prebiotic fiber that helps support a balanced gut microbiota and contributes to gentle internal cleansing.
Due to its high content of soluble fiber, psyllium may assist in promoting healthy digestive processes and maintaining regular gastrointestinal function.
It supports a prolonged feeling of fullness, which may be beneficial for appetite regulation and weight management.
Psyllium may also help maintain normal blood sugar and cholesterol levels.
Rhubarb
A plant-based source rich in vitamins C, E, K, and B-complex, as well as essential minerals including phosphorus, sodium, magnesium, iron, calcium, and potassium.
Naturally high in antioxidants, rhubarb may help support cellular protection against oxidative stress.
Its low calorie content and beneficial nutrient profile make it a supportive addition to a balanced diet.
The fiber and naturally occurring compounds in rhubarb may contribute to digestive comfort and help promote intestinal regularity.
Marmaria (Sinai sage)
Traditionally included in Middle Eastern diets, marmaria is valued for its potential to support metabolic balance and assist the body in managing digestive and detoxification-related demands.
It may help reduce appetite and contribute to the natural elimination of excess fluid.
With its aromatic properties, marmaria can complement dietary routines focused on well-being and vitality.
Chia Seeds
Comprising approximately 40% dietary fiber, chia seeds are also a source of plant-based protein, omega-3 fatty acids, antioxidants, and key micronutrients such as iron, zinc, copper, fluoride, calcium, phosphorus, and magnesium. Rich in vitamins A, E, C, and B-group.
Naturally gluten-free.
Chia seeds may help support healthy digestive function and promote a lasting feeling of satiety due to their ability to expand when hydrated.
They can be a useful component in wellness programs focused on digestive comfort and weight control.
Tarragon
An aromatic herb packed with essential nutrients including iodine, potassium, sodium, magnesium, selenium, phosphorus, calcium, vitamins A, C, and B-complex, fiber, essential oils, and enzymes.
Tarragon is believed to help support natural fluid balance and contribute to the gentle removal of excess water.
Due to its intense flavor, it serves as a natural alternative to salt, which can be especially beneficial in low-sodium or health-conscious culinary preparations.
